As a lifelong student of movement, Sophia was introduced to Pilates at an early age while attending Marin Ballet. She has danced and trained professionally with Ballet Austin, Alonzo King LINES Ballet, and DART Dance Company in Berlin, Germany. Sophia completed her classical teaching certification with The Studio Pilates Marin in 2024. She has taught Pilates extensively at the Union Street Equinox in San Francisco, and as a teacher for Galina Rohleder at Pilates Studio Berlin. Additionally, she is a 200-Hour yoga teacher, and utilizes her knowledge of Pilates, yoga, and Gyrotonic in her sessions. Sophia’s loves helping others from any movement background find more awareness, strength, mobility, and capability in their bodies. She enjoys working with athletes, non-athletes, and those recovering from injury at any stage of their lives. In her free time, Sophia enjoys dancing, horseback riding, and spending time in nature.