Our Offerings

Feel the burn in a contemporary reformer-based workout for your whole body. A studio favorite! Suitable for all levels.

If you are new to Pilates, we recommend taking 1 or more private sessions to learn the machines and fundamentals of the practice.

Jump around with a reformer class packed with the cardio jumpboard and a full-body workout to up-beat music! Get a full fat burning and strengthening session in to start your day!

We use the jumpboard on the reformer to incorporate several jumping sets throughout the class.  This class is only suitable for clients who do not have any major knee, ankle, or foot injuries that prevent sustained jumping.

Ready to get your sweat and shake on? Then this class is for you! Enjoy a reformer class with the challenge level turned up, this is our most advanced and athletic class.

This advanced and upbeat 45min class is limited to 4 clients only. We will move through exercises on the Reformer including JumpBoard, the Cadillac and the Chair. This is an advanced Pilates class and only suitable for highly experienced clients who have taken at least 5 Pilates classes and do not have any major injuries.

This fun 45 minute group class incorporates exercises specifically designed to combat bone density loss while improving core strength, balance and postural alignment. All exercises are safe for those with osteopenia and osteoporosis.

Come get stronger with us! Our Reformer Strength class will help you build muscle mass, increase tone, and feel stronger. This class blends the Reformer exercises that you know and love with powerful strength training modalities. We will incorporate heavier springs, multiple sets of exercises and props such as hand weights and bands.